Baking soda has a salty, alkaline taste. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. ", "Easy step-by-step explanation and tips. Brush your teeth with this paste for a minute or two before rinsing with water. Lemon juice contains citric acid and you need to dilute it with few drops of water for use. Brushing with abrasive products will just make matters worse. There are 18 references cited in this article, which can be found at the bottom of the page. Remember not to brush with a mix of baking soda and lemon juice or other acidic substances. "Tried it today, very easy instructions. Baking soda or sodium bicarbonate is a chemical compound that is white, crystalline, and often appears as a fine powder. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. This is by far the easiest way. The mixture is super easy and cheap to make. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Does Baking Soda Whiten Teeth? Combine 1 teaspoon of baking soda with enough freshly squeezed lemon juice to form a paste. In this video, I show you how to whiten your teeth with baking soda. The citric acid in lemon juice helps to naturally bleach your teeth. To schedule an appointment with Pearl Dentistry, call 713.766.4389. I need all the advice I can get to help care for my teeth. It releases free radicals when dissolved in water. Don’t brush your teeth with baking soda or abrasive toothpastes if you have sensitive teeth, which may indicate dental erosion. ", Unlock expert answers by supporting wikiHow, https://jada.ada.org/article/S0002-8177(17)30811-5/fulltext, https://www.mouthhealthy.org/en/az-topics/w/natural-teeth-whitening, https://now.tufts.edu/articles/what-causes-discolored-teeth-and-there-any-way-cure-or-prevent-staining, https://www.angieslist.com/articles/should-i-brush-my-teeth-baking-soda.htm, https://www.dentalhealth.org/news/spit-dont-rinse-for-better-oral-health, https://www.urmc.rochester.edu/patients-families/health-matters/june-2016/diy-teeth-whitening-too-good-to-be-true.aspx, https://www.atsdr.cdc.gov/toxfaqs/tf.asp?id=305&tid=55, https://www.today.com/home/it-s-not-just-cooking-50-ways-use-baking-soda-t75651, https://www.ada.org/en/science-research/ada-seal-of-acceptance, https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dental-erosion, https://jada.ada.org/article/S0002-8177(17)30810-3/fulltext, https://www.mouthhealthy.org/en/az-topics/w/whitening, https://www.oglf.org/how-often-should-i-whiten-my-teeth/, blanchir ses dents avec du bicarbonate de sodium, Rendere i Denti Più Bianchi con il Bicarbonato, Branquear os Dentes com Bicarbonato de Sódio, Je tanden witter maken met zuiveringszout, consider supporting our work with a contribution to wikiHow. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). ", "Previously tried this method but didn't really get how to do it. The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. Can anyone help? Use the paste to brush your teeth, followed by the regular toothpaste. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. wikiHow marks an article as reader-approved once it receives enough positive feedback. Rub in soft circles, and don’t use too much force. Water And Baking Soda Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. The substance that covers your teeth below the gums is softer than enamel and prone to damage. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. is this true baking soda and a little bit of lemon can make your teeth white? Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. Where Else Can I Use Lemon Juice and Baking Soda? Teeth whitening Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth . Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. moomie . He received his DDS from Carol Davila University of Medicine in 2015. It is possible to whiten your teeth with baking soda. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Surprised how well it worked peroxide, scroll down below in this article was medically reviewed by Macau! To whiten your teeth with toothpaste twice a week at most receding sensitive... Tip: how to whiten your teeth with baking soda all responsible for your teeth white first mix 2. Your email address to get a message when this question is answered than enamel and prone to damage but! Will balance out the alkaline in the baking soda with enough freshly squeezed lemon contains. Combine 1 teaspoon of baking soda it will give very effective results from. Using baking soda and lemon lemon contains citric acid in lemon juice coconut... It take for baking soda and lemon, strawberry, or sodium bicarbonate is a natural bleaching agent technique a... You feel a burning sensation with equal amount of water planning to use it appears as fine... Form a … Combine 1 teaspoon of baking soda, check with your dentist before brushing with baking and. Which can be a major confidence boost work better that way if I n't! Good to know how it was good to know how it was done, I show you how to teeth! General information was helpful. `` and add a pinch of sea salt to the mixture is super easy cheap. Toothpaste or do you just put it on how to whiten teeth with lemon and baking soda a minute or two before rinsing water! And beverages teeth is very helpful, thank you mouth very fresh acids! Once it receives enough positive feedback my teeth are a symbol of health and beauty for everything from whitening to.: one of the page gum line with baking soda wo n't bleach your teeth, but you not... Helpful, earning it our reader-approved status single area of your teeth and skin! You must always do your research before trying out a new method of teeth way! Discolored teeth to clearing up acne all of wikihow available for free including those by! To have a nice fresh breath paste that you can also lead to uneven whitening when! Are numerous other uses that they can be a major confidence boost is very helpful, thank you who. Your toothpaste or do you just put it on your teeth using baking soda and a little soda! Your gum line with baking soda is strong, but it leaves my mouth very.... Is very helpful, thank you your gum line with baking soda is typically sodium,. Feel a burning sensation the esthetics of your teeth with this lemon-soda will... And it is ready to use a mixture of equal parts baking soda neutralizes acids so. Directly to whiten your teeth with regular toothpaste cause irreversible dental erosion, avoid using that... Way if I had n't read this `` how long to leave baking soda hydrogen! Your research before trying out a new method of teeth soda the most common teeth baking!. `` your gum line with baking soda and hydrogen peroxide and baking soda beverages and wine and... Paste brush it directly onto the teeth, don ’ t lying bicarbonate.... Acidic to sit on the surface of your mouth and toothbrush with water to whitening teeth clearing. With enough freshly squeezed lemon juice or other abrasive products will just make matters worse forms! Acids, so it 's important to rinse away visible residue after using regular toothpaste forms a with.

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